Meditation · Teachings · Pujas

Programme

A calm weekly rhythm of meditation and teachings, open to everyone — alongside pujas, retreats and special events through the year.

Every week

The weekly rhythm

Regular sessions are offered on a donation basis and no booking is needed — simply arrive a few minutes early. Newcomers are always welcome.

Tuesday5:45pm – 6:45pm

Tuesday Night Meditation

Guided meditation led by Carmela Quimbo. Cost is by donation. Does not take place during school holidays.

The Anderson Room, St. Paul's Anglican Cathedral, Bendigo

Wednesday6:30pm – 8:00pm

Wednesday Night Teachings

Weekly teachings from Venerable Geshe Rabten, translated by Venerable Lobsang Dorje. Offered on a donation basis.

Atisha Centre

Sunday10:00am – 11:00am

Sunday Morning Meditation

Guided meditation, with a variety of leaders and topics. Most Sunday mornings.

Atisha Centre

Special events & retreats

Upcoming events

Courses, retreats and special events through the year. Tickets and registrations are handled securely through Humanitix.

  • Dharma Group 18-19 September 2026

    Atisha Buddhist Centre · Myers Flat

    To be held at the monastery gompa. Due to the guest retreat at Atisha Centre, you may like to get lunch at the Stupa cafe. Thank you for your understanding. “Middle Lam Rim” by Lama Tsongkhapa Concise and complete teachings on the Stages of the Path to Enlightenment. Dharma Group

  • 16 Guidelines Level 1 - Building Inner Strength Course

    Atisha Buddhist Centre · Myers Flat

    The 16 Guidelines for Life are a set of timeless and universal human values that have inspired individuals for over a millennia. They offer simple steps and practical tools to help you reflect, relate more openly with others, and to bring change to your heart and mind, recognisin

  • Atisha Centre Members Event, 17 October

    Atisha Buddhist Centre, Courtyard · Myers Flat

    Dear Members, On Saturday 17 October at 2:00pm we are gathering to celebrate our members at Atisha Centre. There will be cake and chai, an opportunity to meet other members, and find out what is happening at the Centre. We look forward to seeing you there. In peace, Rebecca Maes

  • Spring Retreat 2026

    Atisha Buddhist Centre · Myers Flat

    4 Day Spring Retreat - "Sutra of Poetic Dharma Verses” Verses from the Dhammapada A commentary by Venerable Geshe Thubten Rabten Translated by Venerable Lobsang Dorje. About the Retreat This special 4 day experiential residential retreat is open to all levels of practitioners: be

  • Refuge Ceremony with Geshe Rabten

    Atisha Buddhist Centre · Myers Flat

    If you wish formally to take refuge in the Three Jewels from Geshe Rabten, you are most welcome to do so. There will also be an opportunity to take all or any of the five lay vows. The only prerequisite is a heartfelt wish to take refuge and a determination to keep any vows taken

  • Setting up a Daily Practice

    Atisha Buddhist Centre · Myers Flat

    A One-day Course with Venerable Jampa Choepal ____________________________________________________________________ This course will cover some of the core practices within Buddhism , such as “taking refuge” , the Four Immeasurables practices , mandala offerings , water bowls , et

  • Shamatha ~ Calm Abiding Retreat

    Atisha Buddhist Centre · Myers Flat

    This 3-day calm abiding retreat will explore the development of one-pointed concentration utilising three main objects: The breath as it relates to the tactile field, the body resting the mind in its natural state, observing mental events, including feelings and other events and

  • Mind In Balance

    Atisha Buddhist Centre · Myers Flat

    A 5-day retreat built on the Sixfold Matrix of Mental Balance , developed by B. Alan Wallace and Eva Natanya at the Center for Contemplative Research: a map of genuine well-being in six facets (conative, ethical, attentional, cognitive, emotional and spiritual), each of which can

Go deeper

Detailed pages for each part of the programme — regular practices, pujas and the full calendar.